pilatezs styles

Dive into the essentials of Reformer Pilates with this class, perfect for newer Reformer practitioners and those revisiting the basics. Guided by expert instructors, you’ll master core techniques in a supportive environment, enhancing body aware...

Move with grace in Reformer Flow, where breath and movement blend seamlessly. This class focuses on smooth transitions and mindful sequences, promoting flexibility, balance, and a sense of calm and connection.

Ignite your energy in Reformer Power, a dynamic, high-intensity class designed to challenge your strength and endurance. This style combines cardio bursts with powerful sequences to leave you feeling strong, invigorated, and empowered. This class ...

Elevate your practice with Reformer Sculpt, focusing on deep, controlled movements to tone and strengthen your entire body. It’s all about building long, lean muscles while enhancing stability and alignment.