Our teachers in

Our teachers are experienced, warm, and genuinely engaged; people who don’t just teach, but truly see you. They combine deep knowledge with a kindful approach that is accessible, ego-free, and always attentive to your unique body and journey. Their energy, humanity, and love for connection make every class unmistakably Balanzs.

I teach because it's all about finding that sweet spot of balance for both body and mind. Helping others unlock those same vibes is super important to me.

Pilates brings you to the core. I love guiding this journey of movement, breath and connection.

I help people move better, get stronger, and feel more confident. My focus is on shifting attention from how movement looks to how it truly feels.

I teach yoga and pilates because I love to share my passion and deep knowledge for graceful movement and flow, while paying particular attention to technique, alignment and control.

I teach pilates because I love sharing the joy of mindful movement and watching students grow stronger, happier, and more in tune with their bodies.

By practicing yoga and pilates we create space for our body, mind and soul. It gives us the energy heal, grow and create. And that's what I love to share.

I teach pilates because I love guiding people through their body and mind connection, and by teaching and observing what others' bodies need, it keeps me constantly active and curious to know more.

I teach yoga because I love sharing what I love doing. I'm inspired by the beauty of connection and and the depth of present- moment awareness.

I teach yoga because yoga brings me joy and fulfillment, so I want to share that with others.

I teach pilates because I love helping others find joy in movement, feel empowered, and build connections within their bodies that are meaningful to them.

I teach yoga and reformer pilates because I want to share the love of the practice.

I teach yoga/barre because it feels so good for the body and makes me happy. I love to share this!

I teach yoga and pilates because I am so convinced of their huge benefits that I just want to be my entire life surround them, teaching and practicing.

Emilie Conrad: “Movement is what we are, not something we do”. To be a witness to the remembering of our fluid nature, beyond patterns and conditioning, is of constant inspiration to me.

I love teaching reformer because it’s endlessly fun an creative, for me and for the people. And I get to play my (questionable) music… what’s not to love?