Pilatezs

At Pilatezs, you’ll find strength you can truly feel.
Confetti for your soul with a spark of joy that goes beyond just you.

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Why Pilatezs?

At Pilatezs, everything revolves around movement that makes your body stronger and your mind clearer: mindful movement. We grew out of Balanzs because we felt our community, alongside yoga, was also looking for a place to build core strength, stability, and muscle power in a more focused way, with the same warmth, accessibility, and kindfulness you know from us.

Whether you’re stepping onto a Reformer for the first time or have been practising for years, you move at your own pace, with teachers who truly see you and a community where you instantly feel at home. We believe in movement that strengthens you from the inside out, and in kindness that carries through everything you do, from how you move to how you live.

This is Pilatezs:

Thoughtful, powerful classes that transform both body and mind
Teachers who guide you with attention, humour, and expertise
A community that welcomes you exactly as you are
Reformer Pilates in modern, atmospheric studios, grounded in Balanzs kindfulness

Our 3 Pilatezs studios

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Amsterdam

Rotterdam

The Hague

Javastraat

Located on the vibrant Javastraat in The Hague, our Pilatezs Reformer Studio offers a premium Reformer experience with state-of-the-art equipment in a warm and professional setting. Whether you’re just starting out or have been practising for years, this is a place where you can work on strength, flexibility, and body awareness, guided by our expert and friendly teachers.

Kleiweg

Balanzs Kleiweg is located in Rotterdam, in Hillegersberg-Zuid. This spacious 400 m² studio features a lounge and two practice rooms, one of which is home to our Pilatezs Reformer studio. In the other room (125 m²), you can enjoy your class.

The skylights fill the space with beautiful natural light, and after class you can enjoy a refreshing shower in the spacious changing rooms.

Nieuwe Achtergracht

Balanzs Nieuwe Achtergracht is located in Amsterdam, close to Weesperplein. This spacious studio features a beautiful lounge and two practice rooms, where you can enjoy your mat classes under large skylights that let in stunning natural light. The second room houses our Pilatezs Reformer studio. After class, you can use the showers in the changing rooms so you leave the studio feeling fresh and energised.

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What other students say

"Energizing reformer group classes in a new, warm, bright, and beautiful Balanzs studio. Excellent trainers and a positive vibe."

Esther

"Highly recommended for anyone who loves Pilates and is looking for a welcoming studio to start or restart their reformer workouts."

Rineke

Our 30+ teachers are ready to give you the best experience.

Everybody is welcome to Pilatezs, our teachers are here for you!

I teach pilates because I love sharing the joy of mindful movement and watching students grow stronger, happier, and more in tune with their bodies.

I love teaching Reformer Pilates because it opens up a unique space to understand the body, its needs, and its capabilities. It supports strength and balance while encouraging deep body awareness and the ability to stay present in each movement.

I teach yoga because yoga brings me joy and fulfillment, so I want to share that with others.

Emilie Conrad: “Movement is what we are, not something we do”. To be a witness to the remembering of our fluid nature, beyond patterns and conditioning, is of constant inspiration to me.

My mission is to help people reconnect with themselves and embrace love as the essence of their being.

I teach pilates because coming from a dance background, pilates is a tool that allows me to share the complexity and elegance of the movement.

I love how complete it is as a discipline and how my body feels during and after the class. I would love others to experience the same!

I teach Pilates because I believe the method to be fundamental part of living a well balanced life.

I teach yoga because it has opened an entire new universe to me, it takes me on an amazing journey of different ways of connecting with myself and others, and I would like to help spread that!

I teach yoga/barre because it feels so good for the body and makes me happy. I love to share this!

I teach yoga and pilates because I am so convinced of their huge benefits that I just want to be my entire life surround them, teaching and practicing.

By practicing yoga and pilates we create space for our body, mind and soul. It gives us the energy heal, grow and create. And that's what I love to share.

I teach because it's all about finding that sweet spot of balance for both body and mind. Helping others unlock those same vibes is super important to me.

I teach yoga and reformer pilates because I want to share the love of the practice.

I teach pilates because I love helping others find joy in movement, feel empowered, and build connections within their bodies that are meaningful to them.

I teach pilates because I love guiding people through their body and mind connection, and by teaching and observing what others' bodies need, it keeps me constantly active and curious to know more.

I love teaching reformer because it’s endlessly fun an creative, for me and for the people. And I get to play my (questionable) music… what’s not to love?

I teach yoga and pilates because I love to share my passion and deep knowledge for graceful movement and flow, while paying particular attention to technique, alignment and control.